Use Your Habit to help with ADHD, self-care, New Year’s resolutions, household chores, work tasks, creative projects, fitness goals, back-to-school routines, and more!
Simple tool for reaching a goal through habit formation.
Achieve your goal with community support and a simple interface.
Trusted by more than ten thousand users across the globe and based on science-based research.
The companion app to build habits is based on best-sellers such as Atomic Habits, The Slight Edge, and The Power of Habit. These books helped me reach my goals, so I believe that YourHabit and the right mindset will help you, too.
Can you be more consistent on everyday push-ups than your best friend?
How does it work:
1. Add habit and set frequency
2. Mark completed habits every day and track your progress
3. Discover what others are doing and invite them to compete
4. Explore habits by categories and try them out
5. And you can always take a break, no stress.
Struggle to wake up early?
Try to set 3 simple following habits:
- Be in bed before 11
- Do not watch TV or phone 1h before bed
- Do not eat at least two hours before bed
And then just test it for 1 week. You will see how the consistency will do the rest.
And be consistent... It always pays back to be consistent!
Please read more on https://yourhabit.me